How modern life disconnects us — and why reconnecting restores balance, resilience, and meaning
This article opens a new series exploring the Psychology of Reconnection — a perspective on modern wellbeing that examines how rebuilding our connection to ourselves, to others, and to the wider world can restore balance and meaning.
Disconnect to Reconnect
Modern life presents a quiet paradox.
Never before have we been so connected — through technology, information, and constant communication. Yet beneath this web of digital connection, many people experience a growing sense of inner distance: from themselves, from other people, and from the world around them.
As a psychologist…
In northern Kenya, far from the crowded safari circuits, Laikipia is quietly shaping the future of conservation travel—where wilderness, community, and thoughtful luxury coexist.
Once defined by shipyards and steel, Bilbao faced decline in the late 20th century. Through bold vision and cultural investment, the city reinvented itself, becoming a global symbol of urban renewal and creativity.
An insider look at one of the world’s richest ecosystems and most memorable sailing journeys. In conversation with Charles Bastard, we explore sailing Indonesia—where travel becomes a way to observe, listen, and learn from lives beyond our own